Andrew Lansdell 10:16 row
2,213m
Meters
10:16.2
Time
2:19.2
Pace
126
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
August 31, 2017 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.2 | 2,213m | 2:19.2 | 130 | 746 | 21 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 10:16.2 | 52m | 2:35.7 | 93 | 618 | 15 |