Andrew Lansdell 10:32 row
2,329m
Meters
10:32.6
Time
2:15.8
Pace
135
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
September 01, 2017 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.6 | 2,329m | 2:15.8 | 140 | 780 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 10:32.6 | 119m | 2:16.9 | 136 | 768 | 22 |