Andrew Lansdell 7:37 row
1,528m
Meters
7:37.4
Time
2:29.6
Pace
83
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
September 01, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.4 | 1,528m | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 7:37.4 | 525m | 2:29.9 | 104 | 657 | 24 |