Andrew Lansdell 10:18 row
2,214m
Meters
10:18.7
Time
2:19.7
Pace
126
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
September 02, 2017 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.7 | 2,214m | 2:19.7 | 128 | 741 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 10:18.7 | 63m | 2:28.4 | 107 | 668 | 19 |