Andrew Lansdell 15:17 row
3,323m
Meters
15:17.6
Time
2:18.0
Pace
192
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
September 03, 2017 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.6 | 3,323m | 2:18.0 | 133 | 757 | 24 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 15:17.6 | 57m | 2:34.3 | 95 | 627 | 20 |