Andrew Lansdell 15:39 row
3,516m
Meters
15:39.6
Time
2:13.6
Pace
208
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
September 05, 2017 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.6 | 3,516m | 2:13.6 | 147 | 804 | 25 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 15:39.6 | 143m | 2:18.4 | 132 | 753 | 21 |