Andrew Lansdell 10:34 row
2,239m
Meters
10:34.2
Time
2:21.6
Pace
128
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
September 07, 2017 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.2 | 2,239m | 2:21.6 | 123 | 724 | 22 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 10:34.2 | 88m | 3:14.3 | 48 | 464 | 18 |