Andrew Lansdell 10:08 row
2,118m
Meters
10:08.7
Time
2:23.6
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
September 10, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.7 | 2,118m | 2:23.6 | 118 | 705 | 20 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 10:08.7 | 27m | 2:41.1 | 84 | 588 | 14 |