Andrew Lansdell 10:21 row
2,168m
Meters
10:21.8
Time
2:23.4
Pace
121
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
September 11, 2017 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.8 | 2,168m | 2:23.4 | 119 | 708 | 21 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 10:21.8 | 71m | 2:33.5 | 97 | 632 | 17 |