Andrew Lansdell 10:10 row
2,120m
Meters
10:10.7
Time
2:24.0
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
September 12, 2017 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.7 | 2,120m | 2:24.0 | 117 | 703 | 20 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 10:10.7 | 34m | 2:37.3 | 90 | 609 | 11 |