Andrew Lansdell 10:08 row
2,110m
Meters
10:08.8
Time
2:24.2
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
September 13, 2017 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,110m | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 10:08.8 | 26m | 2:49.2 | 72 | 548 | 14 |