Andrew Lansdell 6:50 row
1,512m
Meters
6:50.5
Time
2:15.7
Pace
88
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
September 14, 2017 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.5 | 1,512m | 2:15.7 | 140 | 781 | 23 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 6:50.5 | 404m | 2:16.7 | 137 | 770 | 23 |