Andrew Lansdell 10:20 row
2,219m
Meters
10:20.9
Time
2:19.9
Pace
126
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
September 15, 2017 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.9 | 2,219m | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 10:20.9 | 71m | 2:27.1 | 110 | 677 | 20 |