Andrew Lansdell 10:26 row
2,116m
Meters
10:26.4
Time
2:28.0
Pace
116
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
September 16, 2017 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.4 | 2,116m | 2:28.0 | 108 | 671 | 22 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 10:26.4 | 86m | 2:33.4 | 97 | 633 | 20 |