Andrew Lansdell 12:46 row
2,509m
Meters
12:46.2
Time
2:32.6
Pace
135
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
September 16, 2017 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.2 | 2,509m | 2:32.6 | 98 | 638 | 23 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 12:46.2 | 540m | 2:33.8 | 96 | 630 | 24 |