Andrew Lansdell 8:13 row
1,714m
Meters
8:13.8
Time
2:24.0
Pace
96
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
September 19, 2017 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.8 | 1,714m | 2:24.0 | 117 | 702 | 22 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 8:13.8 | 665m | 2:25.7 | 113 | 689 | 22 |