Andrew Lansdell 10:27 row
2,223m
Meters
10:27.9
Time
2:21.2
Pace
126
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
September 20, 2017 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.9 | 2,223m | 2:21.2 | 124 | 727 | 23 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 10:27.9 | 94m | 2:28.4 | 107 | 668 | 21 |