Andrew Lansdell 10:12 row
2,219m
Meters
10:12.3
Time
2:17.9
Pace
127
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
September 21, 2017 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.3 | 2,219m | 2:17.9 | 133 | 758 | 21 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 10:12.3 | 44m | 2:19.7 | 128 | 741 | 15 |