Andrew Lansdell 10:19 row
2,209m
Meters
10:19.3
Time
2:20.1
Pace
125
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
September 25, 2017 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.3 | 2,209m | 2:20.1 | 127 | 737 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 10:19.3 | 64m | 2:30.7 | 102 | 651 | 19 |