Andrew Lansdell 10:45 row
2,215m
Meters
10:45.8
Time
2:25.7
Pace
122
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
October 02, 2017 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.8 | 2,215m | 2:25.7 | 113 | 688 | 23 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 10:45.8 | 156m | 2:26.7 | 111 | 680 | 21 |