Andrew Lansdell 10:25 row
2,318m
Meters
10:25.6
Time
2:14.9
Pace
136
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
October 03, 2017 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.6 | 2,318m | 2:14.9 | 142 | 790 | 24 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 10:25.6 | 90m | 2:22.2 | 122 | 718 | 21 |