Andrew Lansdell 10:26 row
2,214m
Meters
10:26.8
Time
2:21.5
Pace
124
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
October 05, 2017 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.8 | 2,214m | 2:21.5 | 123 | 724 | 22 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 10:26.8 | 89m | 2:30.5 | 103 | 652 | 18 |