Andrew Lansdell 10:26 row
2,214
Meters
10:26.8
Time
2:21.5
Pace
124
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
October 05, 2017 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.8 | 2,214 | 2:21.5 | 123 | 712 | 124 | 22 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 |
| 10:26.8 | 89 | 2:30.5 | 103 | 537 | 4 | 18 |