Andrew Lansdell 10:22 row
2,219m
Meters
10:22.1
Time
2:20.1
Pace
126
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
October 06, 2017 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.1 | 2,219m | 2:20.1 | 127 | 737 | 23 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 10:22.1 | 76m | 2:25.3 | 114 | 691 | 19 |