Andrew Lansdell 17:49 row
3,515m
Meters
17:49.2
Time
2:32.0
Pace
189
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
October 07, 2017 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.2 | 3,515m | 2:32.0 | 99 | 642 | 24 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 17:49.2 | 561m | 2:30.8 | 102 | 651 | 23 |