Andrew Lansdell 10:27 row
2,115m
Meters
10:27.2
Time
2:28.2
Pace
114
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
October 10, 2017 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.2 | 2,115m | 2:28.2 | 107 | 669 | 22 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 10:27.2 | 91m | 2:29.4 | 105 | 660 | 20 |