Andrew Lansdell 10:17 row
2,213m
Meters
10:17.3
Time
2:19.4
Pace
127
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
October 11, 2017 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.3 | 2,213m | 2:19.4 | 129 | 743 | 20 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 10:17.3 | 57m | 2:31.7 | 100 | 644 | 14 |