Andrew Lansdell 10:17 row
2,213m
Meters
10:17.8
Time
2:19.5
Pace
127
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
October 12, 2017 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.8 | 2,213m | 2:19.5 | 129 | 742 | 22 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 10:17.8 | 58m | 2:33.4 | 97 | 633 | 17 |