Andrew Lansdell 10:17 row
2,038m
Meters
10:17.0
Time
2:31.3
Pace
110
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
October 17, 2017 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.0 | 2,038m | 2:31.3 | 101 | 647 | 20 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:17.0 | 51m | 2:46.6 | 76 | 560 | 14 |