Andrew Lansdell 10:17 row
2,214m
Meters
10:17.2
Time
2:19.3
Pace
127
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
October 19, 2017 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.2 | 2,214m | 2:19.3 | 129 | 744 | 22 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 10:17.2 | 59m | 2:25.7 | 113 | 688 | 17 |