Andrew Lansdell 12:25 row
2,517m
Meters
12:25.2
Time
2:28.0
Pace
138
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
October 21, 2017 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.2 | 2,517m | 2:28.0 | 108 | 671 | 25 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 12:25.2 | 491m | 2:27.8 | 108 | 672 | 25 |