Andrew Lansdell 7:32 row
1,511m
Meters
7:32.6
Time
2:29.7
Pace
82
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
October 21, 2017 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.6 | 1,511m | 2:29.7 | 104 | 658 | 25 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 7:32.6 | 507m | 2:30.4 | 103 | 653 | 25 |