Andrew Lansdell 47:38 row
10,019m
Meters
47:38.1
Time
2:22.6
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
October 22, 2017 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.1 | 10,019m | 2:22.6 | 121 | 715 | 25 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 26 |
| 20:00.0 | 2,114m | 2:21.9 | 122 | 721 | 26 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 26 |
| 40:00.0 | 2,090m | 2:23.5 | 118 | 707 | 26 |
| 47:38.1 | 1,582m | 2:24.7 | 115 | 696 | 25 |