Andrew Lansdell 18:20 row
4,125m
Meters
18:20.7
Time
2:13.4
Pace
246
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
October 23, 2017 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.7 | 4,125m | 2:13.4 | 147 | 807 | 25 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 18:20.7 | 754m | 2:13.0 | 148 | 810 | 26 |