Andrew Lansdell 15:25 row
3,042m
Meters
15:25.5
Time
2:32.1
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
October 23, 2017 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.5 | 3,042m | 2:32.1 | 99 | 642 | 24 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 15:25.5 | 79m | 2:41.3 | 83 | 586 | 21 |