Andrew Lansdell 18:06 row
3,522m
Meters
18:06.5
Time
2:34.2
Pace
189
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
October 23, 2017 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.5 | 3,522m | 2:34.2 | 95 | 628 | 24 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 18:06.5 | 590m | 2:38.0 | 89 | 605 | 24 |