Andrew Lansdell 7:20 row
1,522m
Meters
7:20.2
Time
2:24.6
Pace
84
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
October 24, 2017 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.2 | 1,522m | 2:24.6 | 116 | 698 | 25 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 7:20.2 | 488m | 2:23.6 | 118 | 706 | 25 |