Andrew Lansdell 34:25 row
7,016m
Meters
34:25.8
Time
2:27.2
Pace
386
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
October 25, 2017 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.8 | 7,016m | 2:27.2 | 110 | 677 | 25 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 34:25.8 | 897m | 2:28.1 | 108 | 670 | 25 |