Andrew Lansdell 54:44 row
11,109m
Meters
54:44.5
Time
2:27.8
Pace
611
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
October 26, 2017 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:44.5 | 11,109m | 2:27.8 | 108 | 672 | 25 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 25 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 26 |
| 30:00.0 | 2,016m | 2:28.8 | 106 | 665 | 26 |
| 40:00.0 | 2,032m | 2:27.6 | 109 | 674 | 26 |
| 50:00.0 | 2,060m | 2:25.6 | 113 | 690 | 26 |
| 54:44.5 | 948m | 2:30.0 | 104 | 656 | 25 |