Andrew Lansdell 10:50 row
2,116m
Meters
10:50.1
Time
2:33.6
Pace
112
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
October 27, 2017 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.1 | 2,116m | 2:33.6 | 97 | 632 | 24 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 10:50.1 | 163m | 2:33.6 | 96 | 631 | 23 |