Andrew Lansdell 16:06 row
3,136m
Meters
16:06.2
Time
2:34.0
Pace
167
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
October 27, 2017 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.2 | 3,136m | 2:34.0 | 96 | 629 | 24 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 16:06.2 | 211m | 2:36.8 | 91 | 612 | 23 |