Andrew Lansdell 24:58 row
5,010m
Meters
24:58.4
Time
2:29.5
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
October 27, 2017 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.4 | 5,010m | 2:29.5 | 105 | 660 | 24 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 24:58.4 | 983m | 2:31.7 | 100 | 644 | 24 |