Andrew Lansdell 2000m row
2,000m
Meters
10:05.0
Time
2:31.2
Pace
105
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
October 29, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,000m | 2:31.2 | 101 | 648 | 24 |
| 2:02.9 | 400m | 2:33.6 | 97 | 632 | 24 |
| 2:00.5 | 800m | 2:30.6 | 102 | 652 | 25 |
| 1:59.2 | 1,200m | 2:29.0 | 106 | 664 | 25 |
| 2:00.8 | 1,600m | 2:31.0 | 102 | 649 | 25 |
| 2:01.6 | 2,000m | 2:32.0 | 100 | 643 | 25 |