Andrew Lansdell 39:53 row
8,012m
Meters
39:53.3
Time
2:29.3
Pace
438
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
October 31, 2017 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.3 | 8,012m | 2:29.3 | 105 | 661 | 24 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 25 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 25 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 24 |
| 39:53.3 | 1,950m | 2:32.1 | 99 | 642 | 25 |