Andrew Lansdell 2568m row
2,568m
Meters
12:40.7
Time
2:28.1
Pace
140
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
November 01, 2017 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.7 | 2,568m | 2:28.1 | 108 | 670 | 24 |
| 2:58.3 | 600m | 2:28.5 | 107 | 667 | 23 |
| 2:54.3 | 1,200m | 2:25.2 | 114 | 693 | 24 |
| 2:57.4 | 1,800m | 2:27.8 | 108 | 672 | 25 |
| 2:59.7 | 2,400m | 2:29.7 | 104 | 658 | 25 |
| 0:51.1 | 2,568m | 2:32.0 | 100 | 642 | 23 |