Andrew Lansdell 1600m row
1,600m
Meters
8:25.6
Time
2:38.0
Pace
84
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
November 02, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.6 | 1,600m | 2:38.0 | 89 | 605 | 24 |
| 2:04.8 | 400m | 2:36.0 | 92 | 617 | 24 |
| 2:05.4 | 800m | 2:36.7 | 91 | 612 | 24 |
| 2:08.2 | 1,200m | 2:40.2 | 85 | 592 | 24 |
| 2:07.3 | 1,600m | 2:39.1 | 87 | 598 | 25 |