Andrew Lansdell 37:33 row
7,517
Meters
37:33.2
Time
2:29.8
Pace
410
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
November 03, 2017 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:33.2 | 7,517 | 2:29.8 | 104 | 655 | 410 | 24 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 678 | 113 | 24 |
| 20:00.0 | 2,033 | 2:27.5 | 109 | 672 | 112 | 24 |
| 30:00.0 | 1,970 | 2:32.2 | 99 | 636 | 106 | 24 |
| 37:33.2 | 1,474 | 2:33.7 | 96 | 627 | 79 | 24 |