Andrew Lansdell 1300m row
1,300m
Meters
6:35.3
Time
2:32.0
Pace
69
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
November 04, 2017 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.3 | 1,300m | 2:32.0 | 100 | 642 | 25 |
| 1:33.7 | 300m | 2:36.1 | 92 | 616 | 24 |
| 1:30.1 | 600m | 2:30.1 | 103 | 655 | 25 |
| 1:31.5 | 900m | 2:32.5 | 99 | 639 | 26 |
| 1:29.1 | 1,200m | 2:28.5 | 107 | 667 | 26 |
| 0:30.9 | 1,300m | 2:34.5 | 95 | 626 | 25 |