Andrew Lansdell 10:31 row
2,213m
Meters
10:31.6
Time
2:22.7
Pace
124
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
November 06, 2017 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.6 | 2,213m | 2:22.7 | 120 | 714 | 23 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 10:31.6 | 106m | 2:29.0 | 106 | 663 | 19 |