Andrew Lansdell 10:38 row
2,212m
Meters
10:38.6
Time
2:24.3
Pace
123
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
November 07, 2017 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.6 | 2,212m | 2:24.3 | 116 | 700 | 24 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 10:38.6 | 136m | 2:21.9 | 122 | 721 | 22 |