Andrew Lansdell 10:47 row
2,217m
Meters
10:47.2
Time
2:25.9
Pace
122
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
November 08, 2017 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.2 | 2,217m | 2:25.9 | 113 | 687 | 22 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 10:47.2 | 156m | 2:31.2 | 101 | 647 | 20 |